Personalized Nutrition Services
Thyroid | Hormone | Metabolic Health
Evidence-based nutrition care by Registered Dietitian Beyza Aktepe designed to help you better understand your body, support thyroid and hormone balance, and create sustainable, long term results.
01
Book A Discovery Call
Begin with a complimentary consultation to discuss your concerns, goals, symptoms, and health history.
02
Assess Your Needs
Together, we determine the right level of care based on your thyroid, hormone, metabolic, and lifestyle needs.
03
Plan Your Path
Move forward with a personalized plan through a one time assessment followed up with an ongoing optimization program.
Discovery Consultation
20 Minutes | Complimentary
Includes:
Review of primary concerns
High-level lifestyle discussion
Current nutrition habits overview
Lab history discussion
Body composition overview if available
Recommendation of appropriate package
Comprehensive Nutrition Assessment
60 Minutes | $275
Includes:
Full nutrition and lifestyle assessment
Medical and supplement history review
Analysis of most recent lab results
Body composition analysis
Metabolism, inflammation, hormone, and gut review
Customized nutrition protocol
Supplement guidance with 20% OFF on Thorne supplements
Written action plan
Optional:
Quest Diagnostics lab order | lab orders billed separately
3-Month Optimization Program
$179 per month | 3-month commitment
Includes:
Monthly or biweekly 45-minutes follow-up sessions
Body composition reassessments
Lab & symptom progress review
Nutrition and supplement adjustments
Ongoing accountability
Messaging support between visits
6-month follow up call | 20 minutes
Optimization Add Ons
Additional testing and targeted support options are available when deeper insight is clinically indicated. All recommendations are personalized and discussed during your consultation.
-
Comprehensive lab testing can be ordered through the nearest Quest Diagnostics location based on your clinical needs, symptoms, and health goals. Testing may include thyroid panels, metabolic markers, inflammation markers, hormone related labs, nutrient status, and targeted biomarkers.
Please note: laboratory services are billed separately through Quest Diagnostics. Your dietitian will help determine which labs are most appropriate for you.
-
A comprehensive stool analysis designed to evaluate digestive function, gut microbiome balance, inflammation, and potential underlying gastrointestinal concerns that may impact thyroid, hormone, and metabolic health.
This test may be recommended when symptoms such as bloating, irregular digestion, food sensitivities, or chronic inflammation are present.
-
Advanced hormone testing that provides a deeper evaluation of hormone patterns, adrenal function, cortisol rhythm, and hormone metabolism.
This test is often helpful when addressing symptoms related to hormonal imbalance, fatigue, menstrual irregularities, stress response, or metabolic concerns.
-
Targeted testing to identify potential food related sensitivities that may be contributing to inflammation, digestive symptoms, or overall symptom burden.
Results are reviewed in the context of your full clinical picture and not used as a standalone diagnosis.
-
Support with coordinating Prenuvo whole body MRI screening when additional imaging and preventive health evaluation are clinically appropriate.
This service includes guidance on how this testing may fit into your broader health optimization plan.
-
Individualized supplement recommendations using professional grade Thorne products, based on your symptoms, lab results, and nutrition assessment.
Recommendations are evidence informed and adjusted over time based on your progress and response.
See How It Works
Take a quick look at what the testing and support process looks like, so you can feel confident and prepared before getting started.
Contact Us
If you have any questions about our programs, testing options, or which level of support may be right for you, please reach out. We are happy to help guide you.