Personalized Nutrition Services

Thyroid | Hormone | Metabolic Health

Evidence-based nutrition care by Registered Dietitian Beyza Aktepe designed to help you better understand your body, support thyroid and hormone balance, and create sustainable, long term results.

01
Book A Discovery Call

Begin with a complimentary consultation to discuss your concerns, goals, symptoms, and health history.

02
Assess Your Needs

Together, we determine the right level of care based on your thyroid, hormone, metabolic, and lifestyle needs.

03
Plan Your Path

Move forward with a personalized plan through a one time assessment followed up with an ongoing optimization program.

Discovery Consultation

20 Minutes | Complimentary

Includes:

  • Review of primary concerns

  • High-level lifestyle discussion

  • Current nutrition habits overview

  • Lab history discussion

  • Body composition overview if available

  • Recommendation of appropriate package

Comprehensive Nutrition Assessment

60 Minutes | $275

Includes:

  • Full nutrition and lifestyle assessment

  • Medical and supplement history review

  • Analysis of most recent lab results

  • Body composition analysis

  • Metabolism, inflammation, hormone, and gut review

  • Customized nutrition protocol

  • Supplement guidance with 20% OFF on Thorne supplements

  • Written action plan

Optional:

  • Quest Diagnostics lab order | lab orders billed separately

3-Month Optimization Program

$179 per month | 3-month commitment

Includes:

  • Monthly or biweekly 45-minutes follow-up sessions

  • Body composition reassessments

  • Lab & symptom progress review

  • Nutrition and supplement adjustments

  • Ongoing accountability

  • Messaging support between visits

  • 6-month follow up call | 20 minutes

Optimization Add Ons

Additional testing and targeted support options are available when deeper insight is clinically indicated. All recommendations are personalized and discussed during your consultation.

  • Comprehensive lab testing can be ordered through the nearest Quest Diagnostics location based on your clinical needs, symptoms, and health goals. Testing may include thyroid panels, metabolic markers, inflammation markers, hormone related labs, nutrient status, and targeted biomarkers.

    Please note: laboratory services are billed separately through Quest Diagnostics. Your dietitian will help determine which labs are most appropriate for you.

  • A comprehensive stool analysis designed to evaluate digestive function, gut microbiome balance, inflammation, and potential underlying gastrointestinal concerns that may impact thyroid, hormone, and metabolic health.

    This test may be recommended when symptoms such as bloating, irregular digestion, food sensitivities, or chronic inflammation are present.

  • Advanced hormone testing that provides a deeper evaluation of hormone patterns, adrenal function, cortisol rhythm, and hormone metabolism.

    This test is often helpful when addressing symptoms related to hormonal imbalance, fatigue, menstrual irregularities, stress response, or metabolic concerns.

  • Targeted testing to identify potential food related sensitivities that may be contributing to inflammation, digestive symptoms, or overall symptom burden.

    Results are reviewed in the context of your full clinical picture and not used as a standalone diagnosis.

  • Support with coordinating Prenuvo whole body MRI screening when additional imaging and preventive health evaluation are clinically appropriate.

    This service includes guidance on how this testing may fit into your broader health optimization plan.

  • Individualized supplement recommendations using professional grade Thorne products, based on your symptoms, lab results, and nutrition assessment.

    Recommendations are evidence informed and adjusted over time based on your progress and response.

See How It Works

Take a quick look at what the testing and support process looks like, so you can feel confident and prepared before getting started.

Contact Us

If you have any questions about our programs, testing options, or which level of support may be right for you, please reach out. We are happy to help guide you.